MAMA'S ME TIME
After having two babies back-to-back, I realised how it feels to be pulled in a hundred different directions trying to juggle everything while still wanting to be present for the moments that truly matter.
As mothers, we often feel pressured to snap back physically... but what about emotionally? Your inner well-being matters just as much as the outside.
That’s why I created the Mama Glows Journal, not to keep a to do list, but to give you space to breathe, reflect, and reconnect with yourself. It’s a gentle reminder to step away from the constant noise of technology and social media - where comparison so easily creeps in - and instead, take a moment to process your feelings and honour your own journey.
Mama, you matter and you deserve a moment of your own.
You do so much.
You give endlessly.
And your job as a mum?
Is the most important role there is on this earth…
The Mama’s Glow Journal is my personal gift to you - an invitation to slow down, reflect, and celebrate the beautiful, messy, special journey of motherhood.
The Mama’s Glow Journal is now available, a perfect time to spend five minutes unwinding and reflecting.
This is the very first product in my new brand, Mama Glows — the beginning of a blooming range carefully curated to support and celebrate mums. The journal is just the start… more nurturing tools, experiences, and ways to connect are on the way.
I hope these small reminders of reflection, pausing, and appreciation bring you as much joy as they have brought me.
This isn’t just a journal. It’s a keepsake, a gentle daily companion designed to help you slow down, capture the little moments, and care for yourself while nurturing the most important relationship of all: the one with your child.
With love,
Teeya x
WHAT MAKES THIS JOURNAL SO SPECIAL?
The Mama Glows Journal is more than paper and pages - it’s a safe, gentle space for you to pause, breathe, and reconnect with yourself. Created with love for busy, overwhelmed, and new mums, it’s designed to bring comfort without adding pressure.
🌿 Inside you’ll find:
- Guided prompts - short, thoughtful reflections for the days you don’t know where to start.
- Mood check-ins - quick boxes to track how you’re really feeling.
- Mama’s Bucket List - simple, joyful self-care ideas with room to add your own.
- Daily affirmations — little words of encouragement from one mama to another.
- Clean, calming design — with the Mama Glows star to remind you of your inner light.
- Space to breathe — blank pages to jot down thoughts, prayers, or lists.
- Undated pages - there’s no pressure to write every day. It’s your space to return to when you need it - on your time, in your way.
💛 Unlike long, overwhelming journals, this one is intentionally short and sweet — realistic for your busy days and powerful enough to remind you: you matter too.
About us
Learn moreAt Mama Glows, we believe every mama deserves a gentle space to pause, breathe, and reconnect with herself.
Motherhood is beautiful, but it can also feel overwhelming. That’s why we created the Mama Glows Journal, a calming companion filled with simple prompts and reflections designed to fit into busy mama life.
✨ A space to write your truth
✨ Gentle reminders of self-care
✨ Created by a mama, for mamas
We’re here to remind you: your glow is still here, sometimes it just needs a little space to shine.